Recently, a priest in my community, Father Theophane Cooney, CP, gave me this short instruction on prayerfully reading the scriptures. The latin term for it is “lectio divina,” sacred reading. Something good should be shared. Here it is:
What is Lectio Divina (Sacred Reading)?
It is a spiritual, rather than academic, reading of the Bible. It enables the reader to get to know Jesus in a more personal way, through reading, above all through listening.
It is to experience a personal meeting of an intimate kind with the God who loves you and comes to meet you in the sacred reading. You should not feel obliged to read a complete passage, you are there to listen. God can say an awful lot in a few words.
Avoid opening the gospel at random: choose rather the gospel of the previous Sunday, or the coming Sunday.
Time: set aside 10 or 15 minutes when you will be free from interruptions.
Place: somewhere free of interruptions, no telephone, no television, no computer.
1. Take some moments to calm down.
2. Invoke the assistance of the Holy Spirit. Pray to be enlightened with an inspiration that may inspire your life.
3. Read calmly, very slowly, the biblical text. Read it again. Take the time to listen to the Lord and the message he wishes to share with you from this reading. Don’t expect blinding revelations. God is teaching you to listen and seek him in silence.
4. Meditate: ask yourself–“What does this word of God, which I have read carefully say to me.”
5. Pray. Speak to the Lord who has spoken to you in the text you have reflected on. Let your attitude be that of the Virgin Mary: “Be it done onto me according to your word.”
6. Contemplate in silence. Remain fascinated and impressed as you calmly allow the word of God to inspire you as though it were the heat of the sun.
7. Act. Make a commitment that springs from this encounter with the Lord. Inspired and filled with the word of God you return to daily life with a renewed attitude.
If you are faithful to this practice, your life will begin to change. The word of God will lead you to a change of attitudes, values and feelings. Love the word of God. Study it and allow it to form your personality.
(Fr. Theophane Cooney, CP)